Focus

I was watching a great blue heron one day. It stood motionless at the edge of a small lake, yet every cell of its being was intently focused on what was happening in the water by its legs.

Suddenly it lunged forward and plucked a fish from the water with its long beak. Hunger satisfied!

Photo by Julie Wise

Photo by Julie Wise

Focus is the ability to ignore distractions and to tune in to what you want.

Focus matters.

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