It’s Valentine’s Day. A day for sharing loving thoughts with those around you. Just wondering…how often do you treat yourself with loving kindness? When you look in the mirror, do you see beauty and joy? Or do you notice extra weight here, a few new wrinkles there, maybe some gray hairs peeking through?
I’ve been following Taryn Brumfitt on Instagram (@bodyimagemovement), an Australian who joyfully embraces all that she is. Through her documentary film “Embrace”, she encourages all of us to recognize that our bodies are “the vehicle to our dreams”.
Tonight, in honour of Valentine’s Day, she has organized a “Girls’ Night In” across North America. You can download her film on iTunes or Google Play or Amazon, watch it at 8pm EST with thousands of people across the continent, and join her for a Q & A session after on social media.
What are your plans for Valentine’s Day? Maybe it’s a good night to snuggle up with the one you love, or host a get-together with friends and check out “Embrace”! I know I will.
I’m not American. I don’t live in the United States. I didn’t vote in the election. In fact, right now I’m on the other side of the globe.
However, I did hear the collective gasp that reverberated around the world following the election results. And I continue to hear fearful comments today.
Now, more than ever, it’s important to focus on joy and possibility. Find it within yourself, your day, your world. Cherish and appreciate the moments of joy and beauty. Share your joy through images and words so that others may feel uplifted and inspired.
We are all connected. Let’s choose to make the connection a joy-filled one. And, yes, it does make a difference.
Last week, as we were out enjoying a lovely sail, the wind began to shift and pick up. We took one sail down and the wind got stronger, so we decided it was time to head back to the marina.
As my partner reached down and over to pull the cord to start the motor, a rogue wind caught the main sail and sent the boat onto its edge. I was at the helm and the tiller flew out of my hand. I had the sudden image of my partner going headfirst into the water with me not far behind.
In my panic, I said some unprintable things very loudly, while he calmly reached over and let out the main sail. The boat righted itself with ease.
Under normal circumstances, I know to do that. But in the midst of momentary chaos, apparently my mind takes a leave of absence.
Guess I’m still learning! Aren’t we all?
And isn’t that the joy of living? So much still to learn 🙂
Over the weekend, I had the joy and pleasure of being near Lake Ontario. I did a lot of walking, and took photos galore. I’ll share some of my more memorable ones in the weeks to come. For now, here are two that speak to me of spring and new beginnings.